Live Mindfully, Today

A very dear friend had her Birthday yesterday; she is getting older and hopefully, wiser :))
This is my wish for her; I found it as an advertisement for Lululemon Yoga clothes in Yoga Journal magazine.

I think it is very apt, considering there is only one way through this Life, no reruns allowed!!

" Want to make a fresh start in your life?
  Think about the end of your life...
  Okay, it may seem morbid at first glance.
  But, we know that people often get most insight into their Life, when they are at the 
  end of it.

  So, think about your eulogy.....

 What do you want people to say?

  Were you generous, were you loving?
  Did you shed the superficial masks? 
  Did you take the time to tell those you loved how much you cared?
  Did you take the time for your children?
  Did you take care of your parents?
  
  Did you take care of yourself , your health, your whole well-being?
  
  Did you teach others to take care of their health and well-being?
  Did you laugh at yourself, for being, just 'human'?
  Did you forgive?
  Did you forget?
  Did you inspire?
  Did you take care of the planet?
  Did you get involved in your community?
  
  Did you make a difference?
  
  And finally, did you wait for the end of your Life to decide what your Life should be about?
  Did you wait until it was too late?"

Hmmmm...
Deep Breath..Relax...
We all have the rest of our Lives to find the answers to the above questions and to live it!!
My deepest support to you on this journey towards greater authentic lives....

In Peace,
Asha     

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